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Self-Actualization

Definition

Self-actualization is the process of realizing and fulfilling one's potential and capabilities. It's the highest level of psychological development where personal growth, fulfillment, and accomplishment are sought.

Analogy

Think of self-actualization as climbing a mountain. The journey up the mountain represents your life. As you climb higher, you overcome challenges (basic needs), until you reach the peak (self-actualization) where you can see everything clearly - your strengths, potentials, and how to use them to their fullest extent.

Related terms

Maslow's Hierarchy of Needs: A theory in psychology proposed by Abraham Maslow that describes a five-tier model of human needs, often depicted as hierarchical levels within a pyramid. At the top is self-actualization.

Personal Growth: The process of improving oneself through activities that enhance self-knowledge and identity, develop talents or potential, build human capital and facilitate employability.

Self-Esteem: An individual’s subjective evaluation of their own worth or value – how much they like themselves.



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© 2024 Fiveable Inc. All rights reserved.

AP® and SAT® are trademarks registered by the College Board, which is not affiliated with, and does not endorse this website.