Metabolism
Definition
Metabolism refers to all chemical reactions involved in maintaining the living state of cells and organisms. It's essentially your body's method of converting food into energy needed for bodily functions.
Analogy
Imagine your body is like a car engine. The fuel (food) goes in and gets converted into energy (movement). This process inside an engine is similar to metabolism inside our bodies – it’s all about transforming fuel into action!
Related terms
Basal Metabolic Rate (BMR): The rate at which your body uses energy when at rest to keep vital functions going such as breathing and keeping warm.
Catabolism: The breakdown process where your metabolism converts food into simpler substances, releasing energy.
Anabolism: The constructive part where smaller molecules are built up into larger ones, storing energy in the process.
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