Intrapersonal Intelligence
Definition
This refers to having an understanding of oneself; one’s thoughts, feelings, motivations. It involves effective self-reflection abilities.
Analogy
Imagine you're both an actor playing yourself on stage AND also your own audience watching from afar. You're able not only act out your emotions but also understand and analyze them from a distance.
Related terms
Self-Awareness: The ability to recognize one's own emotions, thoughts, and values and how they influence behavior.
Emotional Intelligence: The capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically.
Metacognition: Awareness or analysis of one's own learning or thinking processes.
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