Simple Harmonic Motion refers to the repetitive back-and-forth motion of an object about a stable equilibrium position, where the restoring force is directly proportional to the displacement from the equilibrium position.
Imagine a swing in a playground. When you push the swing, it moves back and forth repeatedly. The swing's motion is similar to simple harmonic motion because it oscillates around its resting position.
Period: The time taken for one complete cycle of simple harmonic motion.
Amplitude: The maximum displacement from the equilibrium position during simple harmonic motion.
Frequency: The number of complete cycles or oscillations per unit time during simple harmonic motion.
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