Kenkō
Definition
Kenkō refers to the concept of health and well-being in Japanese culture. It encompasses physical, mental, and spiritual aspects of a person's overall wellness.
Analogy
Think of kenkō as a balanced meal for your body, mind, and soul. Just like how you need a variety of nutrients from different food groups to stay healthy, kenkō emphasizes the importance of nurturing all aspects of your well-being.
Related terms
Seichō: Seichō means growth or development. It represents personal growth and self-improvement in various areas of life.
Aka: Aka translates to "red" in English. In Japanese culture, it symbolizes energy, passion, and vitality.
Genki: Genki refers to being lively or energetic. It describes a state of good physical health and high spirits.
"Kenkō" appears in:
Study guides (1)
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