Changes in eating habits refer to shifts or modifications in the way people consume food. These changes can include dietary preferences, meal patterns, cooking methods, or food choices influenced by various factors such as culture, health concerns, or environmental awareness.
Think of your eating habits as a wardrobe. Just like how you change your clothes based on different occasions or seasons, changes in eating habits are like updating your "food wardrobe" according to new trends or personal needs.
ベジタリアン (Vegetarian): A person who excludes meat from their diet.
フレキシタリアン (Flexitarian): A person who primarily follows a vegetarian diet but occasionally eats meat or fish.
ローカルフード (Local food): Food that is produced and consumed within a specific region, promoting sustainability and supporting local farmers.
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