Changes in breakfast habits. This term refers to the shifts and modifications that occur in people's morning meal routines.
Think of your breakfast habits like a puzzle. Sometimes you rearrange the pieces, adding or removing certain foods, to create a new picture.
昼食習慣の変化 (ちゅうしょくしゅうかんのへんか): Changes in lunch habits. Refers to the alterations and adjustments made to one's midday meal routine.
夕食習慣の変化 (ゆうしょくしゅうかんのへんか): Changes in dinner habits. Describes the transformations and variations that take place in one's evening meal routine.
食事バランス (しょくじばらんす): Balanced diet. The concept of consuming a variety of nutrients from different food groups for optimal health.
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