The subconscious refers to mental processes or thoughts that occur below the level of conscious awareness. It includes desires, fears, and memories that influence our behavior without us being fully aware of them.
Think of the subconscious as an iceberg where only a small portion is visible above the water's surface, representing our conscious thoughts. The much larger part beneath represents the subconscious, influencing our actions in hidden ways.
Psychoanalysis: A psychological theory developed by Sigmund Freud that aims to explore and understand the unconscious mind through therapy.
Dream analysis: A technique used in psychology to interpret dreams as a way to uncover hidden meanings and desires from the subconscious.
Repression: A defense mechanism where unpleasant or traumatic memories are pushed into the subconscious to protect the individual from emotional distress.
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