Thermoregulation is the process by which organisms maintain their internal body temperature within a tolerable range, despite external temperature changes. It involves various physiological responses to either produce or dissipate heat as needed.
Think of thermoregulation like the thermostat in your house. Just as a thermostat adjusts the heating or cooling to keep your home at a comfortable temperature, your body adjusts its heat production and loss to keep you at an optimal temperature for enzyme function and metabolism.
Homeostasis: The maintenance of stable internal conditions in an organism despite fluctuations in external environments.
Metabolism: The set of life-sustaining chemical reactions in organisms that includes both the breakdown of molecules to obtain energy and the synthesis of the compounds needed by cells.
Hypothalamus: A region of the brain that plays a critical role in thermoregulation by acting as the body's thermostat and initiating responses to temperature changes
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