Power is the rate at which energy is transferred or converted in a system. It's calculated by dividing energy change or work done by time, giving us a measure of how quickly energy flows or work is performed.
Understanding power helps us analyze energy efficiency and performance in various systems. From light bulbs to engines, power calculations reveal how energy is used over time, connecting work, force, and velocity in physics applications.
Energy Transfer and Power

Power as Energy Rate
Power measures the speed at which energy is transferred into or out of a system or converted from one form to another within a system ⚡
- Power quantifies how quickly energy changes are occurring, not just the total amount of energy
- The SI unit of power is the watt (W), which equals one joule per second (J/s)
- A system with high power can transfer or convert large amounts of energy in a short time
- Examples include engines, electric motors, and even biological systems like muscles
Average Power Calculation
Average power is determined by looking at the total energy transferred over a specific time period.
- To calculate average power, divide the total amount of energy transferred or converted by the time duration:
- The change in energy () is measured in joules
- The time interval () is measured in seconds
- This calculation works for any form of energy transfer or conversion
For example, if a 60-watt light bulb uses 180 joules of energy over 3 seconds, its average power is
Power and Work Relationship
Since work represents energy transfer due to forces, power can also be expressed in terms of work.
- Average power can be calculated by dividing the total work done by the time interval:
- This equation highlights that power increases when either:
- More work is done in the same amount of time
- The same amount of work is done in less time
- This relationship explains why engines are rated in terms of power (like horsepower) rather than just total energy output
Instantaneous Power
While average power gives us the overall rate of energy transfer, instantaneous power tells us the exact rate at a specific moment.
- Instantaneous power is the derivative of work with respect to time:
- This calculus-based definition allows us to analyze systems where power varies continuously
- Instantaneous power is crucial for understanding dynamic systems like accelerating vehicles or varying electrical loads
- It represents the limit of average power as the time interval approaches zero
Power from Force and Velocity
For mechanical systems, power can be directly related to the applied force and resulting velocity.
- When a force causes an object to move, the instantaneous power delivered equals the product of force and velocity:
- is the component of force parallel to the motion
- is the angle between the force and velocity vectors
- This equation reveals important insights:
- When force and velocity are parallel (), power transfer is maximized
- When force and velocity are perpendicular (), no power is transferred
- Negative power indicates energy is being removed from the system
For example, when pushing a cart, you deliver maximum power when pushing directly in the direction of motion. Pushing at an angle reduces the effective force component and thus reduces power.
Practice Problem 1: Average Power Calculation
A 75 kg student runs up a flight of stairs with a vertical height of 4.0 m in 3.5 seconds. Calculate the average power output of the student during this climb. (Use g = 9.8 m/s²)
Solution
To solve this problem, we need to find the work done against gravity and divide by the time taken.
Step 1: Calculate the work done. Work = Force × distance = mass × gravity × height Work = 75 kg × 9.8 m/s² × 4.0 m = 2,940 J
Step 2: Calculate the average power.
The student's average power output is 840 watts, which is quite substantial—about the same as a small microwave oven!
Practice Problem 2: Power from Force and Velocity
A 1200 kg car accelerates from rest under a constant force of 3000 N. After 8 seconds, the car reaches a speed of 20 m/s. Calculate the instantaneous power delivered to the car at that moment.
Solution
To find the instantaneous power, we use the equation .
Given:
- Force F = 3000 N
- Velocity v = 20 m/s
- Angle θ = 0° (the force is in the same direction as the velocity)
Since the force is parallel to the velocity, cos θ = cos 0° = 1
The instantaneous power delivered to the car at that moment is 60 kilowatts. This is equivalent to about 80 horsepower, which gives us a sense of the engine power needed for this acceleration.
Frequently Asked Questions
What is power in physics and how is it different from energy?
Power is how fast energy is transferred or converted—energy is the “what,” power is the “how quickly.” Per the CED: power is the rate of change of energy (3.5.A.1). Average power: P_avg = ΔE / Δt (3.5.A.2); since work changes energy, P_avg = W / Δt (3.5.A.3). Instantaneous power: P_inst = dW/dt (3.5.A.4), and for a force with component parallel to velocity: P_inst = F∥ v = F v cosθ (3.5.A.5). Units: watt (W) = J/s. Quick example: lifting a 10 kg mass by 2.0 m does W = mgh ≈ 196 J. If you do that in 2.0 s, P_avg = 98 W; do it in 1.0 s, P_avg = 196 W—same energy, different power. For AP exam work, know the definitions, the equations above, and how to apply P = F·v in problems. For a focused review, see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and try practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
Why do we need to learn about power when we already know about work and energy?
Work and energy tell you how much energy is transferred or changed; power tells you how fast that transfer happens. The CED defines power as the rate of energy change (P = ΔE/Δt) and gives average and instantaneous forms (Pavg = W/Δt, Pinst = dW/dt, and for a constant force Pinst = F·v = Fv cosθ). That matters because two processes can do the same work but take very different times—a light bulb and a laser might move the same energy but at totally different rates. On the exam, Topic 3.5 asks you to describe energy transfer in terms of power (3.5.A), use the formulas above, and convert units (1 W = 1 J/s). If you want targeted practice and a quick recap of these ideas, check the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and the unit overview (https://library.fiveable.me/ap-physics-c-mechanics/unit-3). For extra problems, Fiveable’s practice bank is useful (https://library.fiveable.me/practice/ap-physics-c-mechanics).
How do I calculate average power using the formula P = ΔE/Δt?
Average power is just how fast energy changes: P_avg = ΔE / Δt. Pick a system, decide what energy changed (work in/out, ΔK, ΔU, heat, etc.), find the net energy transfer ΔE (in joules), and divide by the time interval Δt (in seconds). Units: 1 watt = 1 J/s. Quick steps: 1. Identify the energy change of the system (ΔE = E_final − E_initial). If the problem gives work done, use W for ΔE. 2. Measure the time interval Δt during which that change occurred. 3. Compute P_avg = ΔE/Δt and include sign if direction matters (positive = into system). Example: If 200 J of work is done on an object in 5.0 s, P_avg = 200 J / 5.0 s = 40 W. Remember AP C: Mechanics expects you to connect power to work and energy (P_avg = W/Δt) and to know units and when to use instantaneous power (P_inst = dW/dt or F·v). For a short AP review, check the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
What's the difference between average power and instantaneous power?
Average power tells you how much energy was transferred or converted over a finite time interval: P_avg = ΔE/Δt (or P_avg = W/Δt). Instantaneous power is the rate of energy transfer at a single moment—mathematically the time derivative: P_inst = dW/dt. For a constant force with a component parallel to velocity, the AP CED gives P_inst = F‖ v = F v cosθ. Same units (W = J/s). Use P_avg when you only know total work or energy change over an interval. Use P_inst when you need the power at a specific time (take the limit Δt → 0 or compute dW/dt; often you’ll express W in terms of v(t) or F(t) then differentiate). On the exam you may be asked to derive or apply both forms (multiple-choice or free-response), so be comfortable converting total work/time to P_avg and taking derivatives or using P = F·v for instantaneous power. Review Topic 3.5 on Fiveable (study guide: https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
I'm confused about when to use P = W/Δt versus P = Fv cos θ - can someone explain?
Use P = W/Δt when you want average power—the rate energy (or work) is transferred/converted over a finite time interval. That comes straight from the CED: P_avg = ΔE/Δt or P_avg = W/Δt (Topic 3.5.A.2–3). Use it for problems that give total work done over a time interval and ask for the average power. Use P = F v cosθ for instantaneous mechanical power delivered by a force: P_inst = dW/dt = F·v. That form (Topic 3.5.A.4–5) is best when you know a force and the object's instantaneous velocity (or the component of force parallel to velocity). If F is constant and velocity is changing, F·v(t) gives the instantaneous power at each moment; integrating P_inst over time gives total work. Quick checklist: - Given W and Δt → P_avg = W/Δt. - Given F and v (and angle θ between them) → P_inst = F v cosθ. - To go between them: integrate P_inst(t) to get W, or average P_inst over Δt to get P_avg. For more AP-style examples and practice, check the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and lots of practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
Why does the instantaneous power formula have cosine in it and what does the angle represent?
Instantaneous power is P = F · v = F v cos θ because power measures how fast force does work = rate of energy transfer. Work done in a tiny time dt is dW = F · ds, and ds/dt = v, so P = F · v (CED 3.5.A.4–A.5). The cosine appears because only the component of the force parallel to the displacement (or velocity) does work. θ is the angle between the force vector and the velocity (or instantaneous displacement) vector. If θ = 0°, F is fully parallel to v and P = Fv (maximum); if θ = 90°, F is perpendicular to v and P = 0 (no power delivered). Negative power (cos θ < 0) means the force removes energy from the object (braking). This is exactly what the CED expects you to describe for instantaneous power (3.5.A.5). For more review and examples, see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and plenty of practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
How do I know which power equation to use on a free response question?
Pick the form that matches what the problem gives and what it asks for: - If the question gives total energy change or total work over a time interval and asks for average power, use P_avg = ΔE/Δt or P_avg = W/Δt (CED 3.5.A.2–3). Good for FRs that give energy numbers and a time interval. - If it asks for instantaneous power or gives instantaneous quantities (force and velocity at an instant, or v(t)), use P_inst = dW/dt (CED 3.5.A.4). - If a constant force and the object’s velocity (or velocity component) are known, use the handy form P_inst = F‖ v = F v cosθ (CED 3.5.A.5). That’s the most common FR shortcut: dot the force with velocity. - If force varies with time/position but they give W(t) or ask for dW/dt, take the derivative or compute W then divide by Δt. On the exam, state the fundamental relation you’re using (energy rate or dW/dt) before plugging numbers—that earns method points. For a quick review, check the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and more practice at the Unit 3 page (https://library.fiveable.me/ap-physics-c-mechanics/unit-3) or practice bank (https://library.fiveable.me/practice/ap-physics-c-mechanics).
What happens to power when force and velocity are perpendicular to each other?
Instantaneous power is P = F · v = F v cosθ (CED 3.5.A.5). If the force is perpendicular to the velocity, θ = 90°, cos90° = 0, so P = 0. That means the force does no work at that instant and doesn’t change the object’s kinetic energy—it can only change the direction of velocity, not its magnitude. Common example: centripetal force on an object in uniform circular motion is always perpendicular to v, so instantaneous power from that force is zero even though the object’s direction is changing. This is exactly what the AP asks you to connect in Topic 3.5 (rate of energy transfer). For a quick refresher, see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and try practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
Can someone explain why P = dW/dt makes sense using calculus?
Think of power as how fast energy (work) is being transferred. Average power = W/Δt (CED 3.5.A.2–3.5.A.3). To get instantaneous power use calculus. Work done by a force along a path: W = ∫ F · ds. Differentiate that with respect to time: dW/dt = d/dt ∫ F · ds = F · (ds/dt) = F · v, because ds/dt is the instantaneous velocity vector. So Pinst = dW/dt = F · v (CED 3.5.A.4–3.5.A.5). If F is at angle θ to v, that gives P = F v cosθ, which shows only the force component parallel to motion does power. Why it makes sense: dW is the tiny amount of energy added in a tiny time dt; dividing gives the rate of energy transfer. This is exactly what the AP asks you to know for Topic 3.5—see the study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics) for worked examples.
How do I set up a graph of power versus time from energy data?
If you have energy vs time data, power is just the rate of change of energy. Use the CED formulas: average power Pav = ΔE/Δt and instantaneous power Pinst = dE/dt. Practically: - For a graph of average power over an interval: compute Pav = (E(t2) − E(t1)) / (t2 − t1) and plot that value at the midpoint time (t1+t2)/2. Example: ΔE = 20 J over Δt = 4 s → Pav = 5 W at tmid. - For a smooth instantaneous-power curve from discrete data, use numerical derivatives. Best choice: central difference for interior points: P_i ≈ (E_{i+1} − E_{i−1}) / (t_{i+1} − t_{i−1}). Use forward/backward difference at the ends. - Watch units (J/s = W) and noisy data—apply a small moving-average or fit a low-order polynomial before differentiating to reduce amplification of noise. - If you have force & velocity instead, you can also use P = F·v (CED 3.5.A.5). Practice plotting skills are tested on the exam (create quantitative graphs), so try problems at Fiveable (practice link: https://library.fiveable.me/practice/ap-physics-c-mechanics) and review Topic 3.5 (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM).
What are the units for power and how do I convert between watts and other units?
Power is the rate energy changes with time—so its SI unit is joule per second (J/s), called the watt (W). From the CED: Pavg = ΔE/Δt and Pinst = dW/dt (or P = F·v cosθ for a force-velocity case). Useful unit conversions: - 1 W = 1 J/s (exact) - 1 kW = 10^3 W - 1 MW = 10^6 W - 1 horsepower (hp) ≈ 745.7 W (mechanical) - 1 ft·lb/s ≈ 1.3558 W (because 1 ft·lb = 1.3558 J) - 1 erg/s = 1e-7 W (since 1 erg = 1e-7 J) So if you compute work in joules and divide by seconds, you get watts. On the AP exam you’ll most often use W = J/s or convert to kW/h for real-world numbers; remember P = Fv cosθ when given forces and velocities (CED 3.5.A.5). For a quick topic review and practice problems, see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and more practice at (https://library.fiveable.me/practice/ap-physics-c-mechanics).
I missed the lab on power - what's the relationship between power and the slope of an energy vs time graph?
Power is just the rate energy changes with time—so on an energy vs. time graph the slope equals power. Instantaneous power = dE/dt, and average power = ΔE/Δt (so the slope of a tangent = instantaneous power; the slope of a secant between two times = average power). Positive slope → net energy flowing into/being added to the system; negative slope → energy leaving/being removed. Units: watts (J/s). For forces doing work, instantaneous power can also be written P = F·v = F v cosθ (CED 3.5.A.1–5). This idea shows up on the AP in both conceptual and lab-style questions (you may be asked to interpret slopes or use ΔE/Δt in Experimental Design/Analysis). Review Topic 3.5 on Fiveable (study guide: https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics) if you want some quick examples and graph practice.
Why is power important in real world applications like engines and motors?
Power matters in real machines because it tells you how quickly energy is transferred or converted—not just how much energy you have. In engines and motors you care about both energy (work) and the rate it’s delivered: higher power means the device can do the same amount of work in less time (Pavg = ΔE/Δt) or produce larger instantaneous effects (Pinst = F·v = F v cosθ). Practically, that controls acceleration, top speed, how fast a pump moves fluid, or how quickly an elevator climbs. Power also links to efficiency and heat: more power output often means more fuel or electrical input and more waste heat you must manage. On the AP C exam, expect to use P = W/Δt or P = Fv in problems and compare power input vs output. For a quick review see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and try practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
How does power relate to efficiency in machines and energy transfer?
Power is how fast energy is transferred or converted: P = ΔE/Δt (or Pinst = F·v). For machines, efficiency compares useful power out to power in: efficiency = Pout / Pin (often written as η). So if a motor delivers 100 W of mechanical power and η = 0.80, the electrical power it draws is Pin = 100 W / 0.80 = 125 W (25 W lost as heat/friction). Efficiency is about how much of the input energy appears as the desired output; power is about the rate. They connect because for a required Pout a less-efficient machine needs a larger Pin and therefore wastes more power per second. On the AP exam you should be able to use Pavg = W/Δt and Pinst = Fv to compute input/output powers and then form η = Pout/Pin (CED 3.5.A.2–5). For more practice and concise review on Topic 3.5, see the Fiveable study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and lots of practice problems (https://library.fiveable.me/practice/ap-physics-c-mechanics).
What's the connection between power, work, and energy that I need to remember for the AP exam?
Power is just how fast energy is transferred or converted—that’s the key link to work and energy for the exam. Memorize these forms from the CED: average power P_avg = ΔE/Δt (energy rate) and because work changes energy, P_avg = W/Δt. Instantaneous power is P_inst = dW/dt, and for a constant force the component parallel to velocity gives P_inst = F·v = F v cosθ. Units: watt = J/s. Use P = Fv when you know force and speed (remember the cosine). On the AP exam this shows up in both MCQ and FR problems in Unit 3 (Work, Energy & Power)—you may be asked to derive, compute, or explain power as a rate of energy change. For a quick refresher see the Topic 3.5 study guide (https://library.fiveable.me/ap-physics-c-mechanics/unit-3/5-power/study-guide/aXNJ6Af1NIzpF1IM) and grab practice problems from the Unit 3 page (https://library.fiveable.me/ap-physics-c-mechanics/unit-3) or the practice bank (https://library.fiveable.me/practice/ap-physics-c-mechanics).