Osteoporosis is a condition characterized by weakened bones, making them more susceptible to fractures. It occurs when the creation of new bone doesn't keep up with the removal of old bone.
Think of a building over time where maintenance is neglected; as bricks (bone mass) are removed faster than they can be replaced, the structure (skeleton) becomes less stable and more prone to damage.
Bone density: The amount of bone mineral in bone tissue, serving as an indicator of bone strength and health.
Fracture: A break in the bone often resulting from trauma or conditions like osteoporosis that weaken the bones.
Calcium: A mineral crucial for bone health and strength, playing a key role in preventing osteoporosis
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